Sensual Bliss Unleashed: How Tantra Lights up the Path to Enlightenment

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Hello Lovelies! What is enlightenment, and how can we achieve it? For many, the idea of enlightenment conjures images of austere monks living in remote monasteries, dedicated to intense meditation and ascetic practices. While this is one path towards spiritual liberation, it’s not the only one. Tantra offers a more embodied approach to spiritual awakening, one that embraces our sensual … Read More

Mindfulness Meditation

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Mindful meditation is a powerful mindfulness tool for reducing stress, increasing self-awareness, and improving overall well-being. This ancient practice has been used for centuries in various traditions, including Buddhism, and has become increasingly popular in recent years as a way to cope with the fast-paced and stressful modern world. To begin mindful meditation, find a quiet and comfortable place where … Read More

7 Ways to Live Sensually

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Sensual living is all about being present in the moment and savoring the pleasures of life. With all the stress over COVID, Climate Change and the economic uncertainty of the past year, it’s more important than ever to find ways to keep the sensual flame burning in our lives. Here are a few ideas to help you add a little … Read More

The Seven Chakras

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The seven chakras are energy centers in the body that are believed to align with specific organs and glands. These centers are said to be responsible for maintaining physical, emotional and spiritual well-being. The seven chakras are: The crown chakra (Sahasrara) located at the top of the head and associated with the brain and the pineal gland. It is associated … Read More

Myrrh Essential Oil

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Myrrh essential oil is more than just a pretty scent to add to your diffuser! This ancient oil, derived from the resin of the myrrh tree, has a rich history in spiritual and metaphysical practices. First and foremost, myrrh is often used for its grounding and centering properties. It can help to balance the emotions and clear the mind, making … Read More