Your Journey to Relationship Wellness
My vision is for every person to feel cherished and empowered to live their lives authentically, with deeper intimacy and heartening relationships. It has been an exciting and engaging experience to bring these skills into my practice!
I want to help empower you to be mindful of every interaction with others, to connect with love and understanding, and to improve your relationship with yourself and others.
Sometimes all it takes is a little guidance to figure it all out. I offer a healing space for relationship exploration in all areas of relationship intimacy, with an emphasis on communication, tantra and sensuality. Bringing together the mind body and spirit to empower you to live life to the fullest.
Relationship Wellness for Life is a rich and highly rewarding journey, and I cannot wait to embark on this wonderful experience with you!
How does Relationship Wellness work?
Relationship Wellness for Life is a healing process that is different from counselling or psychotherapy. I am not here to fix or heal anyone. Using Relationship Wellness as a tool will help you clarify your goals by tapping into your core values, leaving behind any limiting beliefs that you may have picked up along the way.
We begin with self-discovery. Through a series of exercises, activities and discussion, I will re-introduce you to you. During this process we will identify your 3 top Relationship and Intimacy goals. These goals will form the foundation of our healing experience and help keep us on track to fulfilling your deepest relationship and intimacy needs. Among the questions we will seek to answer may be,
While you may think you know the answers to these questions already, you may be surprised by the results!
Working together we will move forward from the person you are today to the person you want to be. Only you know what the best version of yourself is, a fulfilled and happy you! I am here to bridge that gap as you take the plunge into your journey of self discovery.
Continuing with these strategies, we will enhance your relationship skills to create a loving framework that you can use in all your relationships, from the casual to the most intimate.
True, authentic expression is not easy – if it was, everybody would be doing it! The truth, unfortunately is most of us throughout our lives acquire negative and even destructive communication strategies. Through our ongoing work, however, we will work together in implementing your newfound skills and putting you firmly on the path to living an authentic and fulfilling life!