Sensual Mindfulness: Focusing on Great Sex

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What is the secret to being an amazing lover? Do you need a library of exotic skills? A chestful of toys? A model body?

Nope. The secret to being the amazing lover they will rant and rave about is simple: you need to pay attention.

Really? That’s it?

Yes, but don’t be fooled into thinking paying attention is easy! In our media-saturated and hyper-active world being mindful can be a challenging prospect. Through a series of interactive exercises, we will explore the art of mindfulness as it relates to sensuality. By developing our ability to stop and pay close and continued attention to partner, we will unlock pleasures never before dreamed of.

Make your partner the centre of your universe, and you dance card will always be full 🙂